Annette Funicello.....had a crush on her back in the 50's.
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The Bicycling Thread
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Cleat position can affect power output by as much as two cassette cogs worth. According to some observers. And a cleat forward position is helpful for sprinting and at the ball of the foot for endurance.
Note that moving the cleats back reportedly requires the saddle to be moved forward in order to keep the rider's COG over the pedals. Some say a ratio of about 0.6 of the cleat movement.
Proper cleat position, alignment can also eliminate many knee issues.Last edited by wildbears; 08-04-2024, 05:42 AM.
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On level ground, rider weight makes little difference. In fact, many of the heavy riders have very strong legs.
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Unbound Gravel
https://marleyblonsky.com/blog-nativ...2-recap-part-2
https://www.google.com/search?q=unbo...dTT0yopvE,st:0Last edited by wildbears; 08-05-2024, 06:57 AM.
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Cat-Astrophe
A man has died after falling off his bicycle when two cats fighting in the street ran in front of him and got caught in the wheels.
https://news.sky.com/story/man-died-...heels-13197835
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What we do is dangerous. Not only do experts crash, break bones, and sometimes die while racing, amateur riders "hit the deck" all the time. I have fallen numerous times over the years riding motorcycles. I'v'e never even scratched a helmet. On the bicycle? Seems like in almost every crash, I hit my helmet, sometimes pretty damned hard. It sometimes sounds like a gunshot. I used to doubt the efficacy of little plastic bicycle helmets because they are so light weight, goofy and unsubstantial looking. Turns out that they work much better than expected.
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